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Time to Register Your Children for the Westmoreland County Parks Fitness Programs!

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Westmoreland County Parks Children's Fitness Schedule / Registration Form

We are pleased to announce this summer's Westmoreland County Parks Children's Fitness Schedule!  There are 2 age groups this year: 6 - 11 and 12 and older.  We have consolidated last year's 4 age groups into 2 to lessen the confusion of the multiple class times.  We hope the changes will make the program more successful this year. 

Please note the schedule is also the registration form, which you can find attached to this blog entry.  If you have any questions feel free to contact us!

Upcoming Westmoreland County Parks Children's Fitness Programs

Be on the look out for this year's Children's Fitness Programs advertised in the April 2011 Guide Post.  Also be sure to check back on our website to find the registration forms to enroll your children!   

New Service.. BASE-IC Industrial Construction Fitness Programs

Please check out our new service under the BaseIC Fitness tab.  Our Base Industrial/Construction Fitness program is an outstanding choice when it comes to reducing job related injuries and improving employee moral on any job site!  Feel free to call or email us for more information on this program.

724.433.4685 /

Ms Steel City

On Saturday, September 11, 2010, Owner, Jamie Lynn Dubinsky, competed in the OCB Natural Steel Championship for Fitness Model and Figure.  Jamie placed first in both Fitness Model and Figure earning her IFPA Pro Figure competitor card!


Check out our appearance on the Big Evil's Lair show with Jamie Harris

Base Fitness and Sports Performance will now be part of the Big Evil's Lair show.  Every month our segment will be dedicated to tips on how to tailor your workout to tackle manual labor you may take on at work and at home.  Visit to view the September video featuring Jamie Dubinsky, Owner of Base Fitness and Sports Performance.

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Jamie Dubinsky, Owner